Ka mihi au ki te whenua, ki ngā tāngata whenua o tēnei rohe. Ngā mihi nui ki a koutou.
Coaching that supports your journey, your way
Hearing you.
Honouring you.
Walking alongside you.
Kia ora, I'm Lorraine Sinclair
A qualified Health & Wellness Coach, Life Coach, Mental Health First Aid Training Facilitator, Reiki Master Teacher, and a counsellor in training.
With over 25 years’ experience supporting people through life’s challenges, I offer compassionate, holistic support to help you navigate change, find clarity, build resilience and move forward with purpose.
My approach is inclusive, culturally respectful and person-centred. I provide a safe and welcoming space. My practice is informed by Te Whare Tapa Whā and recognises the importance of supporting the whole person.
Services are available in person in the Greater Wellington Area up to the Horowhenua, Aotearoa NZ and online.
How I can support you:
1:1 Holistic Wellness Coaching
Personalised holistic wellness coaching to support you through life’s challenges, navigate change, find clarity, build resilience and reconnect with your sense of purpose. Sessions are tailored to your individual needs, goals and circumstances. I bring many different tools to this coaching including my accreditation as a Thought Field Therapy (TFT) Practitioner. TFT uses specific tapping techniques to enhance emotional wellbeing and effectively release patterns associated with trauma and distress.
1:1 Mental Health Coaching
Supportive coaching to help you navigate life’s challenges, build resilience, develop mental fitness and move forward with greater clarity and confidence.
Mental Health First Aid Aotearoa Training
Te Pou-accredited Mental Health First Aid Aotearoa facilitator delivering interactive workshops that build the knowledge, skills and confidence to recognise and respond to mental health challenges and crises, and support others to access appropriate help.
Energy Bodywork - Reset & Revitalisation
Holistic energy bodywork designed to encourage relaxation, balance and a renewed sense of wellbeing.
Menopause Transition Guidance
Compassionate guidance and support through the physical, emotional and life changes associated with the menopause transition. A holistic approach looking at life style changes and what hormone levels actually mean. We work together to find the right solution for you.
Where presence shapes possibility
“Lorraine provided emotional, energetic and spiritual healing support for me in Wellington Hospital at a time when I was very unwell. She helped me release some deep seated anxieties that were necessary in order for me to continue healing. She is respectful, sensitive, and very down to earth in her practice and I continue to see her.” ~ Nicole
Offering calm, compassionate support every step of the way
I work with people from all walks of life — including those healing from trauma, facing loss, or navigating life-altering changes.
